Crossbow Authority
Tool

Crossbow & Arrow Kinetic Energy Calculator

Enter your bolt weight and speed to get kinetic energy in foot-pounds and momentum. The formula and worked examples are below the calculator.

Calculator

Kinetic energy

142.1 ft-lbs

Momentum

0.710 slug-ft/s

The formula

Kinetic energy (ft-lbs) = grains × FPS² ÷ 450,240. Momentum (slug-ft/s) = grains × FPS ÷ 225,400.

Speed is squared in the energy formula, so speed drives energy more than weight does. Momentum rises in a straight line with both, which is why heavier bolts gain on it. Weigh the bolt with its tip or broadhead fitted; see grain weight and kinetic energy in the glossary.

Worked examples

BoltSpeedEnergyMomentum
400 gr330 FPS96.7 ft-lbs0.586
400 gr400 FPS142.1 ft-lbs0.710
425 gr380 FPS136.3 ft-lbs0.717
400 gr450 FPS179.9 ft-lbs0.799
400 gr515 FPS235.6 ft-lbs0.914

My measured speeds for each reviewed crossbow are collected on the test results page, so you can plug in a real number rather than the box rating.

What the numbers do not tell you

  • Energy at the rail is not energy downrange; bolts slow with distance.
  • Broadhead design, sharpness and shot placement matter as much as the energy figure.
  • Some states set minimum draw weight or bolt requirements for hunting. Check your state wildlife agency's current rules; see crossbow hunting laws by state.

What to do with your result

Read nextBest crossbows for deer huntingCompare the kinetic energy I measured on six tested hunting crossbows.Read nextBest crossbow boltsHeavier bolts raise energy; see which tested bolts suit your crossbow.

Frequently asked questions

What is the formula for crossbow kinetic energy?

Kinetic energy in foot-pounds equals bolt weight in grains, times speed in feet per second squared, divided by 450,240.

Does a heavier bolt give more kinetic energy?

From the same crossbow, a heavier bolt leaves slower but usually carries slightly more energy and noticeably more momentum, because the crossbow transfers its stored energy more efficiently into a heavier projectile.

Should I use the rated or measured speed?

Use a speed measured with your own bolt if you can. Ratings are best-case figures, usually with a specific bolt weight, so a heavier bolt will be slower than the box number.